NUTRITION MONTH CULMINATING ACTIVITIES

The main goal of this campaign is to get Filipinos to realize how important it is to eat more vegetables to prevent micronutrient deficiencies and noncommunicable diseases like diabetes, cancer, and heart disease.

  

"Pagkain ng gulay ugaliin, araw-araw itong ihain!"

The end of NUTRITION MONTH was marked by a wide variety of events, many of which included the participation of parents. The goal of the activity is to get families to eat more vegetables and grow backyard gardens so that they can not only meet their daily food needs but also make more money by selling extra garden goods.

Among the other activities is a POSTER MAKING CONTEST. 

The second event was THE NUTRITION JINGLE CONTEST, which was won by Chelsea's group. They came in first position in this division.

CONGRATULATION GRADE 4 CHICO

The search for the A1 Child comes in third.

What exactly is the A1 CHILD? Seeking a youngster who is exceptional in some manner and fits the description of something or someone that is in first-class condition or superb condition. During the month when we honor nutrition, they are looking for a youngster that is healthy and balanced in their diet.

And this time, for the third time, it was my Mikaela who got it.

Mikaela Francesca Pal Cawad
A1 Child - 1st Place
VI- Diamond

Both the students and the parents had a great time participating in the activities. In addition to that, we teach our children how to make LAW'UY (Visayan Healthy Soup) and FRUIT SALAD.

These activities will revolve around the theme that aims to promote the consumption of vegetables contained in the fifth Nutritional Guidelines for Filipinos in order to prevent and eliminate deficiencies in vitamin A and iron in the Filipino diet. This theme was chosen because the fifth Nutritional Guidelines for Filipinos were released in 2015. In the same vein, it encourages the practice of consuming at least three servings of vegetables on a daily basis.

After finishing our meal, we made our way once more to the GYM in order to watch The Search for the Best Nutrition Month Costume.

A very busy schedule for both me and my children, but despite how exhausted we are, we all had a great time.

Good work, ladies; you make me PROUD of you.

In accordance with Presidential Decree 491, the month of July has been designated as Nutrition Month.

CHILDREN ACTIVE GAMES

The role of parents is to guide their children toward improvement. Whether that be through EDUCATION, FOOD, or HEALTH. In my opinion, youngsters must maintain a healthy activity balance. Children today choose to play at internet cafes or at home on Nintendo and Sony home game systems.

  
We are all aware that playing computer games poses a danger of damage to children.

Children who get too much "Nintendo thumb" or other injuries from playing their video game presents for an extended period of time this holiday season are at risk. According to specialists, people who spend hours hunched over personal computers and surfing the Internet could be setting themselves up for years of excruciating pain due to poor posture and repetitive strain injury (RSI).

As a result of its prolonged use, some children show symptoms of repetitive stress injury (RSI), most notably in their thumbs. These kinds of injuries are caused by repeated motions in the body, and they can lead to damage to the tendons, nerves, and muscles of the affected area.

All of these potential dangers should serve as warning signs to us, as parents, that we need to take action to protect our children's health. I am not suggesting that we prevent kids from using computers; I am aware, as are all of us, that children will use computers throughout their entire lives. Thus, it is imperative that we instruct them on how to do so in a manner that is risk-free and keeps them out of trouble.

Why not teach our youngsters to play our games? This is the implication I am making. Games similar to PIKO, TAGA'ANAY, PEEK-A-BOO (PIYUNGANAY), and other Filipino Games

I have not observed children playing outside today. Too awful. I miss the days gone by.

Please give us permission to persuade our kids to take them outside to play in the heat of the sun at least once a week. It is beneficial to their overall wellness. And if you take the kids outside for a while, you'll notice that, after a while, they begin to express themselves more, which contributes to an increase in their self-confidence.

***Photo credit to different Filipino Games Web Site.

Chelz Flash Card Assignment

When I was still in my primary years, I always remember that my MATH TEACHER would give us an assignment to make flash cards for our addition, subtraction, multiplication, and division—the four BASIC OPERATIONS in MATHEMATICS. When I was in elementary school, my MATH TEACHER would assign us to make flash cards for our addition, subtraction, and multiplication facts.

In contrast, the flash cards we use appear like this when we use them:

Photo from math-flash-cards

 Standard Flash Card size - 8.5 inches x 11.0 inches

The current size of their flash cards is 5 by 8. It's so huge that it has three digits on it!

Simply click on this link here Flash Cards and follow the instructions to create a flash card that is BOTH QUICK and ACCURATE.

You can tailor these Flash Cards to your preferences by selecting various options from the available variables. You have the option of printing the Flash Cards with either four, two, or one card per page. Flash Cards are easy to use, can be downloaded for free, and can be changed in many ways.

Children in kindergarten, first grade, second grade, and third grade can benefit greatly from using these Flash Cards as a resource.

K-la's EXPERIMENT Part 2

Do you remember the post I made about my daughter's experiment on this same blog on June 25, 2012? The answer is right here...

HONEY, FOOD COLORING(Red) and Aluminum Plate

As can be seen, honey and food coloring are being combined in order to give the impression that the substance is blood.

Children have a better understanding of how blood circulates throughout the body by participating in experiments like this one, which examine blood flow.

The constant movement of blood through the circulatory system is referred to as blood flow. The human body is composed of several different processes, each of which performs a unique set of functions. We have a digestive system that helps us absorb nutrients and break down food. It's called the gastrointestinal system. In addition, we have a system called the respiratory system, which is in charge of taking in oxygen and getting rid of carbon dioxide. The urinary system is responsible for the elimination of waste from the body. The cardiovascular system contributes to the distribution of nutrients, oxygen, and other metabolic byproducts. The reproductive system is in charge of ensuring that the species will continue to exist. Both the neurological system and the endocrine system are in charge of managing the integration and operation of the other systems in the body.

You can also accomplish this at your place of residence or at your place of education. Perform some sort of experiment like this one so you can learn more about your body. So simply, simply check out the prerequisites for the experiment that are listed here: k-las-experiment

You could also make the following discovery: e-learningforkids